Had a substitute teacher in yoga class.  Different style of yoga.  And she was into the mantra thing.
Fortunately, there was still lots of stretching, which is what I show up for.
At the end she said, "Om.  Shanti.  Namaste."
I knew shanti (peace) and namaste (I bow to you), but it made me wonder what om was doing in the sentence.  I thought it was just a special sound for meditating.
Nope.  It's that and so much more.  It's an overloaded word with more spiritual meaning than you can shake a stick at.  Kind of like God and Spirit and Oneness, all rolled together.
Religious words turn blurry
In a hurry.
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