So if you miss one hour, when you're 5 years old, you can never make it up?
From CNN, 5 days ago: ‘Recovery sleep’ can make up for lost ZZZs
Ah, maybe it's not so bad!
I was low on sleep this week. Today I went to the beach, and snoozed for hours. Will it work? I hope so!
Can you really "make up" rest?
I don't know - but I gave it my best!
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