A nutrition professor set out to prove that what mattered for weight loss was not what kind of food you ate - rather it was how many calories you consumed. So he went on a "convenience store" diet for 10 weeks, eating Twinkies and Doritos and all those other "junk foods".
He supplemented the "junk" on a daily basis with a protein shake, a multivitamin and some veggies - such as celery stalks or a can of green beans.
He lost 27 pounds.
I can practically smell a book deal coming his way.
In a crazy Twinkie groove,
he mostly ate junk.
His cholesterol improved
and his waistline shrunk.
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