I did a low mileage triathlon this morning. I need to remind myself to do that kind. Competitively I do better at those. My muscles must lean toward the fast-twitch side.
It was at the 63rd St. Beach. Gorgeous day. The water was tranquil - and warm by Lake Michigan standards, so I went without a wetsuit.
I place much better when a race is of certain sort:
Real short.
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